Meet Shelley: Compassionate Grief & Loss Therapy in Corpus Christi
You Don’t Have to Navigate Grief Alone
If you’re here, it’s likely because you’re struggling with grief, loss, or emotional pain that feels overwhelming. Maybe others in your life don’t understand what you’re going through, telling you to “move on” or “get over it.” Perhaps you feel like your sadness is a burden to those around you. You might even be wondering if you’ll ever feel like yourself again.
Let me assure you: Your feelings are valid. Your grief is real. And healing is possible.
I specialize in grief and loss therapy in Corpus Christi because I know firsthand how life-altering loss can be. Grief is not just about death—it can come from the end of a relationship, the loss of a job, a serious illness, or even the painful anticipation of future loss. No matter what has brought you here, I want you to know that you are not alone.
Why I Chose to Specialize in Grief & Loss Therapy
My path to becoming a grief therapist wasn’t just professional—it was personal. I have experienced profound loss in my own life, and I know how isolating grief can feel.
Grief is universal, yet deeply personal. It touches every culture, every belief system, and every stage of life. However, many people don’t realize that grief can manifest in different ways—not just through sadness, but also through anxiety, depression, anger, numbness, and even physical pain.
Through my own healing journey, I learned that grief doesn’t follow a timeline, and it doesn’t look the same for everyone. I also discovered that with the right support, it’s possible to move forward—not by “getting over” grief, but by learning to carry it in a way that allows you to find joy again.
That’s why I became a grief and loss therapist: To help others navigate their pain with compassion, understanding, and support.
How Therapy Can Help You Heal
If you’re grieving, you don’t need someone to tell you how to feel or when to “move on.” You need a safe, nonjudgmental space where you can process your emotions at your own pace.
In our sessions, we will:
✔ Explore your grief in a way that feels comfortable for you
✔ Validate your emotions—without pressure, judgment, or expectations
✔ Develop personalized coping strategies to ease emotional and physical distress
✔ Help you navigate relationships and life changes after loss
✔ Create space for healing, hope, and moments of peace
Many of my clients find that therapy helps them feel heard, understood, and less alone. Over time, the weight of grief begins to feel lighter, and moments of joy become possible again.
Steps to Healing Through Therapy
My Approach to Therapy
I believe in meeting you where you are. That means therapy is tailored to your needs—whether you need space to talk, guidance on coping strategies, or a structured approach to healing. Some of the methods I use include:
Grief & Loss Counseling
Helping you process and adjust to life after loss in a way that honors your unique journey.
Cognitive Behavioral Therapy (CBT)
Identifying and reshaping negative thought patterns that contribute to depression and anxiety.
Animal-Assisted Therapy with Libby (Therapy Dog)
Providing comfort, emotional support, and a calming presence in therapy sessions.
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful approach for processing traumatic grief and emotional pain.
Mindfulness & Stress Reduction Techniques
Helping you find moments of peace amid the chaos of grief.
Support for Anxiety, Depression, & ADHD
Because grief often intertwines with other emotional challenges, I also provide therapy for anxiety, depression, and ADHD in both children and adults.
My Specialties
Grief & Loss Counseling
Our Grief & Loss Counseling provides a compassionate space to process your emotions, helping you navigate life after loss with dignity and understanding.
Therapy for Depression
Therapy for depression can be a transformative experience, offering a supportive space to explore the feelings that weigh heavily on your heart and mind.
Animal-Assisted Therapy
Experience the calming presence of Libby, our therapy dog, who offers comfort and emotional support during sessions, enhancing your therapeutic experience.
You Deserve Support on This Journey
Grief can feel endless, but you don’t have to go through it alone. Therapy is not about “fixing” grief—it’s about finding a way to live with it while making space for healing.
If you’re looking for grief and loss therapy in Corpus Christi, I invite you to reach out. Whether you need a safe place to talk, tools to manage overwhelming emotions, or simply someone to walk this path with you, I am here to help.
📞 Take the First Step Toward Healing
Call 361-268-3242 or 210-288-5025 to schedule a consultation. Let’s work together to find a way forward, at a pace that feels right for you.